SOMAbon | SOMA

SOMAbon | SOMA

We are coming up on the Autumn Equinox and Pagan holiday of Mabon, the time of year when the time of day and night is equal. In reflection, healthcare has changed drastically the last 2 1/2 years. It’s time for people to step up and start taking care of themselves.

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This is for you, Daddy | SOMA

This is for you, Daddy | SOMA

Laughter truly heals. Thoughts are chemical messages that cross the blood brain barrier, allowing for consequences of one’s celebrations. Breaking the word “laugh” down shows how it works metaphysically. Loving All Unconditionally Gives Healing. As a solution to blocks in love there are Mantras to help change the energy from one form to another.

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Om is Where the Love is | SOMA

Om is Where the Love is | SOMA

We know stress kills. Experiments with DNA, our blueprint for life, shows that DNA curls or unfurls in response to our emotions of stress vs. being at peace. Some grid of energy must exist within and around us. We must set ego aside and operate from own divine selves. This can be done through mantras.

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BRA Resolution | SOMA

BRA Resolution | SOMA

Time again for New Year Resolutions to improve something – weight loss, saving money, spending time meditating, etc… I encourage doing something daring – get a BRA: Best Friend, Reality Check, and Awareness of a Higher Power. Invest in having/being a true friend. Take inventory of your blessings, become humble, get to know the Divine.

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Dr. Zen Jen is Now In | SOMA

Dr. Zen Jen is Now In | SOMA

With all the hubbub about socialized medicine I offer my concerns/advice. Emphasis is being placed on personal responsibility regarding health habits when it comes to obesity. Genetics, home environment, and MSG are tops in this multifactorial problem. To survive this healthcare challenge: only eat when hungry, exercise, avoid MSG/HFCS, rest, and read/do something spiritual daily.

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Ramblings on a Warm Summer Eve | SOMA

Ramblings on a Warm Summer Eve | SOMA

How many freedoms have we relinquished in favor of big government? Many are jumping on board the proposed overhaul of our health care system without thought of what all it entails. No one wants our healthcare all government run. Physicians can only coach health and lifestyle adjustments. Patients need to take personal responsibility for themselves.

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Swine Flu | SOMA

Swine Flu | SOMA

Swine/H1N1 flu: government hype or real concern? Through DISR, one is trained to dig for the original/root cause of the dis-ease and I can see thoughtforms/actions that helped make this disease manifest. All animal Totems have positive and negative qualities. Where in your life are you fat and sloppy? Honor the temple/body God granted you.

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You Call it Easter, I Call it Ostara | SOMA

You Call it Easter, I Call it Ostara | SOMA

How do bunnies and eggs relate to the resurrection of The Christ? Pre-Christian movement, pagan tribes worshipped the land and the Gods/Goddesses for health, wealth, good crops, and happiness. To win the minds of these tribes the Church needed to demonstrate similarities between the native ideology and the one that they were trying to assimilate.

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Taking the Old Out of Auld Lang Syne | SOMA

Taking the Old Out of Auld Lang Syne | SOMA

Another year older and wiser, we gather and review the year’s events with family and friends. Let’s focus on ways to slow down “the clock”. Inflammation increases one’s risk for cancer and infection. Supplements such as Bioidentical Hormone Replacement Therapy, Thyroid Replacement Therapy, DHEA, EPA/DHA, Resveratrol, and Vitamin D3, along with exercise can help.

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Sir, is that a fly in my soup? | SOMA

Sir, is that a fly in my soup? | SOMA

Texas sure has a lot of bugs. Every year once critter or another has a bumper crop. This year, it is fleas, which represent dead energy. It’s interesting this comes at the time of Halloween or Samhain, a time to honor the dead. Associations with astrological signs Scorpio and Pisces deals with death/transformation and procreation/creation.

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Take in a Deep Breath and Relax | SOMA

Take in a Deep Breath and Relax | SOMA

While Mercury is in retrograde, causing mayhem in the world of communication, energy work can still be done to mitigate its affects. It’s a time to review and revamp. Utilizing prayer and mantras you can sooth unbalanced thought forms and work with the energies to manifest your desires with the help of Laksmi and Ganesh.

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What the Heck is Goin On Here? | SOMA

What the Heck is Goin On Here? | SOMA

Typical after an eclipse, and we just endured two, a lot of “stuff” is going on in the world lately. First (solar) eclipse was in the astrological constellation of Leo and focuses upon self-worth. You are worthy! Second (lunar) eclipse was in Aquarius and focuses upon revolution – group consciousness, awareness, and achievement of Utopia.

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The Attitude of Gratitude | SOMA

The Attitude of Gratitude | SOMA

We create our own reality by choosing our focus. Dwell on negativity and that is what you will attract. Quit being a victim of your thoughts. Change your thoughtforms. See what is right with your life. Watch how your life transforms as you take control, empower yourself. Love yourself enough to soar with the eagles.

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