The Attitude of Gratitude | SOMA

by | Aug 1, 2008 | Newsletter Archive, SOMA | 0 comments

August 2008


So often we go thru our days grumbling about all that we perceive to be wrong with our lives–gas prices, our spouse pisses us off, kids giving us gray hairs, that damn idiot on the road!! Whew! I felt my blood pressure going up with just writing that sentence! But as my mom used to say: look at the doughnut and not the hole. Do you ever stop and counter that liturgy of grief with one of all that is going right in your life? Do your kids have ten fingers and toes? Do you have a roof over your head? Do you have the freedom to gripe about who is running for President?

As discussed in many self help books – we create our own reality by choosing our focus. Dwell on hate – that is what you attract. Dwell on poverty – guess what? another bill! Dwell on lack of love – your spouse leaves. QUIT BEING A VICTIM OF YOUR THOUGHTS!! Unless you are a schizophrenic, you have control over your thoughts. Thoughts are things – they are chemicals that permeate every cell in the body. Depression and rage cause damage in many ways to the body. Thoughts are also little magnets to the Universe. Remember that like attracts like. “Oh she wants to feel misery today!”, says the Universe “ok, we can help with that one!!”. Bottom line: you are the master of your own destiny. Don’t like your life: look in the mirror because therein lies the culprit!! What?!? I don’t get to blame someone else? I can’t point my finger at “Johnny” and say “he made me this way!!”? Nope. Not in the 21st century where we are all in a survival game of reality in which we are the protagonist and the antagonist.

Take the challenge: for 28 days put a penny in a jar – some may need a really big jar – for every negative thought. See how many times you go down the road of self pity. Make your decision – do you want to continue the pity party? Not many people attend. You have to clean it up all by yourself. I know – I have thrown many. Now if pity party throwing is not for you, change your thoughtforms and start to see what is right with your life! Watch how your life transforms as you take the wheel of the bus and put it back on the road of empowerment. Remember – this is backed by Scripture: knock and the door shall be opened; ask and you shall receive.

Love yourself enough to soar with the eagles versus hanging around with a bunch of ducks who are not all they are quacked up to be.

Jennifer ~ AdiMa

Go to the GYM | SOMA

Boyfriend/ girlfriend showing their ass? Coworkers being turds? Life upside down to you? Go to the GYM. It’s an acronym. God, Youth, Mental.

Mars in Cancer (Reel) | SOMA

Life is a balance. Be the solution to someone’s problem. To survive we must learn to swim together.

Level Up Your Vibration | SOMA

Don’t get stuck in your stuff… Call out to the Universe for help and guidance and be open to it! Writing it down helps manifestation. Level up your vibration to draw it in.


We are coming up on the Autumn Equinox and Pagan holiday of Mabon, the time of year when the time of day and night is equal. In reflection, healthcare has changed drastically the last 2 1/2 years. It’s time for people to step up and start taking care of themselves.

This is for you, Daddy | SOMA

Laughter truly heals. Thoughts are chemical messages that cross the blood brain barrier, allowing for consequences of one’s celebrations. Breaking the word “laugh” down shows how it works metaphysically. Loving All Unconditionally Gives Healing. As a solution to blocks in love there are Mantras to help change the energy from one form to another.

Om is Where the Love is | SOMA

We know stress kills. Experiments with DNA, our blueprint for life, shows that DNA curls or unfurls in response to our emotions of stress vs. being at peace. Some grid of energy must exist within and around us. We must set ego aside and operate from own divine selves. This can be done through mantras.

BRA Resolution | SOMA

Time again for New Year Resolutions to improve something – weight loss, saving money, spending time meditating, etc… I encourage doing something daring – get a BRA: Best Friend, Reality Check, and Awareness of a Higher Power. Invest in having/being a true friend. Take inventory of your blessings, become humble, get to know the Divine.

Dr. Zen Jen is Now In | SOMA

With all the hubbub about socialized medicine I offer my concerns/advice. Emphasis is being placed on personal responsibility regarding health habits when it comes to obesity. Genetics, home environment, and MSG are tops in this multifactorial problem. To survive this healthcare challenge: only eat when hungry, exercise, avoid MSG/HFCS, rest, and read/do something spiritual daily.

Ramblings on a Warm Summer Eve | SOMA

How many freedoms have we relinquished in favor of big government? Many are jumping on board the proposed overhaul of our health care system without thought of what all it entails. No one wants our healthcare all government run. Physicians can only coach health and lifestyle adjustments. Patients need to take personal responsibility for themselves.

Swine Flu | SOMA

Swine/H1N1 flu: government hype or real concern? Through DISR, one is trained to dig for the original/root cause of the dis-ease and I can see thoughtforms/actions that helped make this disease manifest. All animal Totems have positive and negative qualities. Where in your life are you fat and sloppy? Honor the temple/body God granted you.

You Call it Easter, I Call it Ostara | SOMA

How do bunnies and eggs relate to the resurrection of The Christ? Pre-Christian movement, pagan tribes worshipped the land and the Gods/Goddesses for health, wealth, good crops, and happiness. To win the minds of these tribes the Church needed to demonstrate similarities between the native ideology and the one that they were trying to assimilate.

You are the Tower of Power Needed This Hour | SOMA

Eclipses are times of change represented by the two astrological signs involved. Aquarius/Leo represents what’s good for many versus what’s good for me. This eclipse asks us to examine how we can think outside of ourselves and be of true service. Leo is self-love and self-import. Aquarius is about the highest/greatest good for all.

What is Divine Intervention Spontaneous Remission? | SOMA

Divine Intervention Spontaneous Healing (DISR/DI) is an energy healing modality used by the ancient Mayans, and still used by the Curanderos in Central America, brought to the US by Starr Fuentes who studied with them for three years. If you are familiar with Reiki, DI is more intense, consisting of 144 healing rays vs. 1.

Taking the Old Out of Auld Lang Syne | SOMA

Another year older and wiser, we gather and review the year’s events with family and friends. Let’s focus on ways to slow down “the clock”. Inflammation increases one’s risk for cancer and infection. Supplements such as Bioidentical Hormone Replacement Therapy, Thyroid Replacement Therapy, DHEA, EPA/DHA, Resveratrol, and Vitamin D3, along with exercise can help.

Sir, is that a fly in my soup? | SOMA

Texas sure has a lot of bugs. Every year once critter or another has a bumper crop. This year, it is fleas, which represent dead energy. It’s interesting this comes at the time of Halloween or Samhain, a time to honor the dead. Associations with astrological signs Scorpio and Pisces deals with death/transformation and procreation/creation.

Take in a Deep Breath and Relax | SOMA

While Mercury is in retrograde, causing mayhem in the world of communication, energy work can still be done to mitigate its affects. It’s a time to review and revamp. Utilizing prayer and mantras you can sooth unbalanced thought forms and work with the energies to manifest your desires with the help of Laksmi and Ganesh.

What the Heck is Goin On Here? | SOMA

Typical after an eclipse, and we just endured two, a lot of “stuff” is going on in the world lately. First (solar) eclipse was in the astrological constellation of Leo and focuses upon self-worth. You are worthy! Second (lunar) eclipse was in Aquarius and focuses upon revolution – group consciousness, awareness, and achievement of Utopia.


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